Sometimes, I feel unsettled and that means I’m stressed. It’s like I just can’t find my fit in my day, as I almost don’t belong in my day.
Sometimes, the stress hits my lower back. It’s like the stress stretches the muscles in my lower back, which is really painful.
I wonder: Where does your stress hurt?
Tell us about the pain your stress causes and what helps you ease the stress so you feel better.
(Image by Engin Akyurt from Pixabay)