Where Does Your Stress Hurt?

Headache, back pain, upset stomach. Our stress can hurt.

Sometimes, I feel unsettled and that means I’m stressed. It’s like I just can’t find my fit in my day, as I almost don’t belong in my day.

Sometimes, the stress hits my lower back. It’s like the stress stretches the muscles in my lower back, which is really painful.

I wonder: Where does your stress hurt?

Tell us about the pain your stress causes and what helps you ease the stress so you feel better.

(Image by Engin Akyurt from Pixabay)


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