Where Does Your Stress Hurt?

Headache, back pain, upset stomach. Our stress can hurt.

Sometimes, I feel unsettled and that means I’m stressed. It’s like I just can’t find my fit in my day, as I almost don’t belong in my day.

Sometimes, the stress hits my lower back. It’s like the stress stretches the muscles in my lower back, which is really painful.

I wonder: Where does your stress hurt?

Tell us about the pain your stress causes and what helps you ease the stress so you feel better.

(Image by Engin Akyurt from Pixabay)

Leave a comment